Customized Yoga Sessions

Nicole has special interest and expertise in adapting yoga to the individual.

Individual Sessions

Your yoga practice will be completely adapted to your needs and condition, addressing both your short- and long-term goals. Nicole will help you set a personal intention for your practice and guide you through postures, breath work, and meditation that's appropriate for you in the moment. If you have a specific goal, unique needs, limited time, or are intimidated by coming to a public class, contact Nicole to set up a session and/or learn more about pricing.

Small Group Sessions

Nicole can prepare a specialized class for your event or office. Contact Nicole for more information and pricing.